Hope.
Empowerment.
Wholeness.

Fostering mental well-being and personal empowerment

Hope is a Pathway to Well-Being

“Let your hopes, not your hurts, shape your future”

Robert H. Schuller

Therapy

Fosters change and promotes wholeness

Change promotes growth

Growth contributes to wholeness in body, mind, soul, and spirit

Hope.
Empowerment.
Wholeness.

Fostering mental well-being and personal empowerment

Hope is a Pathway to Well-Being

“Let your hopes, not your hurts, shape your future”

Robert H. Schuller

Therapy

Fosters change and promotes wholeness

Change promotes growth

Growth contributes to wholeness in body, mind, soul, and spirit

Inspirational Counseling & Coaching

Adult individuals have times in their lives when they need a safe place to tell their story and for that story to be heard without judgement.

Life Directions offers counseling to help you find relief from overwhelming life challenges, and/or coaching for those who seek inspiration for maximizing their personal and professional potential.

Areas of Focus

  • Anxiety
  • Depression
  • Grief (All Loss)
  • Low Self-Esteem
  • Workplace Stress
  • Women's Issues
  • Phase of Life Problems
  • Type A Behaviors
    Perfectionism
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Self-care = Power

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Areas of Expertise

  • Psychotherapy
  • Cognitive Behavioral Therapy
  • Eclectic Therapy
  • Grief Education
  • Self Esteem Building
  • Life Strategy Coaching
  • Psychotherapy
  • Cognitive Behavioral Therapy
  • Eclectic Therapy
  • Grief Education
  • Self Esteem Building
  • Life Strategy Coaching