Counseling & Coaching


Individual Counseling

Therapeutic support is provided in an authentic, and non-judgmental manner. Each client’s needs and goals determine the therapeutic approach.

My goal is to provide the client with tools and skills that will enhance their life’s journey, strengthen their resilience, and promote personal growth and serenity.


Grief Support/Education for Life’s Losses

Loss occurs in many areas of our lives, through death, career, finances, health, childhood abuse, negligence and more. Significant loss needs to be grieved. I offer grief education and support which will give my clients the  tools they need for grief's journey.

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Life Strategy Coaching

For those who may not require therapy, life strategy coaching is available. Life Strategy Coaching is a thought-provoking and creative process that inspires clients to maximize their personal and professional potential.


Relationship Coaching

Have a positive impact on your personal and professional life. This series of coaching sessions teaches the skills and tools that are essential for relationships and every other aspect of your life.  The focus includes communication, managing conflicts, emotional intelligence, and creating healthy boundaries.

Ask Me About 80 Minute Sessions

Training & Speaking

I am available to provide mental health awareness and psychoeducational presentations, information sessions, and training, for organizations and groups.

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More Services

Experience Life Directions Collaborative Restoration Circles, which include webinars, classes, and book explorations.

Methods of Payment

    • Debit/Credit Cards, American Express, Visa, Mastercard
    • Health Savings Account Cards
    • Self- Pay

Accepted Insurance

    • Aetna
    • Blue Cross Blue Shield
    • United Healthcare
    • Out of Network PPO*

*A super bill will be provided for reimbursment