Welcome to Life Directions’
Collaborative Restoration Circles Webinars, class series and workshops
I am delighted to offer webinars and classes to help you enhance your mental and emotional well-being.
Webinar: BoundariesÂ
An Essential Skill
for Well-being
Learning to set and consistently apply healthy boundaries is key to our well-being and ability to practice self-compassion. This webinar series explores:
- what a healthy boundary looks like
- why do we struggle with setting boundaries,
- the beauty of learning to be assertive. Â
Setting boundaries clarifies what we are able to do, vs what we are willing to do. Boundaries help us learn when to say yes and when to say no.
Webinar: The Courage to Grieve
As a society, we are taught how to acquire, but there is very little thought regarding how to manage loss. Grief is the normal and natural reaction to loss. Experiencing grief is about a broken heart, not a broken brain. Unattended grief can have a lifelong negative effect on one's capacity for happiness and wholeness.
Through this series of webinars, you will learn how to move through the pain of loss and grief and connect with others who are experiencing the pain associated with loss.
There is no magic, no assigned timeline, or specific book to read; grief is individual and requires compassion and support.
Class Series Living Resilient and Renewed
Are you a person who would like to combine the science of psychology and Christian biblical principles related to mental well-being?
This is a 10-week series of webinars, offered periodically, based on the Mental Health Series created by The Mental Health Grace Alliance.
"Thrive" is an opportunity for personal growth as well as a community growth experience. Become a part of this empowering journey.
Collaborative Restoration Circles Help Create The Life You Desire Through Connection With Others.
Class Series: Four Pillars of a Vibrant Marriage
The purpose of this webinar is to help you build (or rebuild) an enchanting, loving marriage that satisfies both you and your partner. The webinar covers
- Stages of Martial Satisfaction
- Personal Responsibility
- Honor,
- Oneness
- Shared vision
Class Series: Parenting
Life Directions offers a series of webinars focused on providing skills for parents in all phases of their parenting journey. Webinars address a specific phase of parenting, which includes:
Webinar: Book Explorations
Want the opportunity to explore books that support your goals for well-being? As part of the Collaborative Restoration Circles, we will read and explore books that help you find meaning and a deeper understanding of the ways to attain mental well-being.
Book explorations when appropriate will be incorporated into our webinars. They will also be a separate opportunity to deepen your understanding of a given topic.
"Coming Soon"
Want to Join Us? You do not need to be a Life Directions Client to join us
There are two ways to become a part of the Collaborative Restoration Circles
Purchase individual webinars, classes and workshops.
Become a member of the
Collaborative Restoration Circles
When you become a member you are given access to the initial webinars, the webinar recordings, classes, workshops and book explorations for a monthly fee.
Never miss your opportunity to practice self-care, self compassion and have ongoing support for your mental well-being.